Body Fat Percentage and Insulin Effects
The topic of body fat percentage and insulin effects is very important to type 1 and type 2 diabetics. For this blog, I will be...
Free Beginner Resistance Program
So as you know from my blogs, my aim to help diabetics. My first few talked about carbohydrates/diet and insulin management tips for...
Insulin Sensitivity
Insulin sensitivity. This is a topic that seems to be neglected and not given enough focus. In an ideal world, insulin needs would be the...
Glycemic Index with Carbohydrates!
For all diabetics out there, we have always been told about carbohydrates and the importance of them. Our dietitians and doctors will...
